For example, just listening to music. In a 6-month study of two groups - both with alzheimer’s disease - a control group in which did not listen to music, and the other who did listen to music daily. Those with neurodegeneration often have to take a test called “Cognitive Abilities Screening Instrument” and “Mini-Mental State Evaluation” to monitor their disease, and in the group which listened to music, the scores decreased less over the time versus those who did not listen to music (Fang, Rong, et al. 2). The next type of music therapy technique is having the patients sing. In one study, 10 people with alzheimer’s disease sang for 6 months (Fang, Rong, et al. 2). This singing showed that after this time, the “neuropsychiatric” symptoms improved - symptoms such as depression or anxiety, and that using music can also recall memories for the patient (Fang, Rong, et al. 2). Finally, another type of music therapy is using music accompanied by dancing or playing instruments. This includes having patients play music while they listen to the music, or dancing with others. It would relieve neuropsychiatric symptoms for these patients, making a positive influence over time (Fang, Rong, et al. …show more content…
Elizabeth Stegemöller, a music therapist, delved into the science behind music therapy. One of the main ways music therapy works to improve a patient is that there is a social connection between the therapist and the client, as having a social outlet for those suffering with dementia or alzheimer’s can help with their depression or anxiety (Stegemöller). She also talks about how the main goal of music therapy is to make behavioral changes in a patient, which are controlled by changes in the brain - mainly, in “neuroplasticity” (Stegemöller). Neuroplasticity is “ the ability of the brain to change throughout a person’s life span as a consequence of sensory input, motor action, reward, or awareness” (Stegemöller). There are two main parts of neuroplasticity in regards to a developing brain which is reward circuitry and the “Hebbian theory” (Stegemöller). The reward center works with dopamine and endorphins, chemicals meant to improve our mood and energy. Dopamine increases the pleasure receptors and is viewed as a “reward”, and it releases while listening to music a person finds pleasing (Montgomery). Along those lines, endorphins offer a feeling of euphoria and a positive state of mind, and can often relieve pain that a person may be feeling (Montgomery). So, music taps into the “reward pathways”, and that is why music therapy is able to increase the health of those