Anybody at the age of 18 and higher may go to store and buy a pack of cigarettes. Smoking cigarettes can cause coronary heart disease, heart attacks, strokes, and in most cases lung or mouth cancers. While consuming at least one alcoholic beverage a day studies have shown that it can help lower your risk of developing and dying from heart disease, possibly reduce the risk of certain strokes and even possibly reduce the consumer's risks of getting diabetes. For these effects to work, however, consumers must know when to stop drinking which can also ruin your health by drinking too much but is not nearly as bad as smoking is on the human