Nutrition and Health Promotion Essay examples

Submitted By jaredengelman
Words: 602
Pages: 3
Open Document
Nutrition and Mental Health

Go 2 for 5 and Beyond Blue

Question 1:

Go 2 for 5 is a health promotion initiative that focuses on improving and maintaining the health of Australians by promoting them to eat, on average, 5 servings of vegetables and 2 servings of fruit per day (adult measurements, children measurements depend on their age). The initiative aims to show that eating a healthy and the right balance of fruits and vegetables we are being healthy, protecting ourselves against some diseases and maintaining a healthy weight range. Australian adults only eat half the amount of fruit and vegetables a day required in a healthy diet. There are two programs that the Go 2 for 5 initiative runs which are ‘Fruit and Veg month’ and Crunch & Sip. Fruit and Veg month aims to increase awareness of the need to eat more fruits and vegetables for young children. Crunch & Sip is a program that encourages children to eat fruit and vegetables and drink water every day. It requires schools to have a formal break in class giving the students (usually young primary) the opportunity to fulfill these dietary needs each day.

Question 2:

The Ottawa Charter was made on the 21st of November 1986 and aims to address health issues and health promotion. Two of its action areas are Developing Personal Skills and Creating Supportive Environments.

The Go 2 for 5 health promotion initiative actively applies these action areas. Developing personal skills is addressed and stressed in the initiative. Go 2 for 5 aims to strengthen and increase the knowledge that adults in Australia have on the subject of healthy eating so to develop their personal skills to be able to identify what is good and bad for their diet in different situations. The Go 2 for 5 website gives a huge amount of information on the benefits of eating healthy food and the non-benefit of not including the right amounts of fruits and vegetables in ones diet. The website states that:

“A lifetime habit of eating adequate amounts fruit and vegetables every day can help prevent:

* Coronary heart disease * Some forms of cancer * Overweight and obesity * Constipation It can also:

* Reduce blood pressure and blood cholesterol levels
Improve
Show More

Related Documents: Nutrition and Health Promotion Essay examples

Essay on Nutrition: Motivation and Health Promotion Factors

Life Span Nutrition Chapter 1.3 ** Promoting Dietary Change ** Factors that Facilitate Change On average, about 50% of patients adhere to long-term medical regimens and only 30% adhere to dietary regimens Client variables (gender, age, income, ethnicity, etc.) and environment contribute 40% of improvement Relationships (between educator and client): contribute 30% Expectancy and placebo effect: 15% Techniques (provide structure/focus): 15% Client Variables and Environment Self-efficacy…

Words 595 - Pages 3

Health In Brazil Essay

Summary of Findings This report discusses the changes in Brazil regarding maternal health, child health and nutrition. With the changes, Infant mortality rates have dropped, there has been less children with stunted growth and more people seeking preventative services. According to thelancet.com The reasons behind Brazil's progress include: socioeconomic and demographic changes (economic growth, reduction in income disparities between the poorest and wealthiest populations, urbanization, improved…

Words 612 - Pages 3

Heritage Assessment Essay

significant social movement in America has amplified public awareness toward the promotion of health and disease prevention, known as Healthy People 2000 and 2010. It has been beneficial in changing the focus of health care from a reactive standpoint to a proactive one, which endorses national health and prevention of disease (Edelmam & Mandle, 2010). However delivery of health care objectives is not enough. Health providers must recognize and incorporate cultural group patterns, and variations within…

Words 979 - Pages 4

Health Promotion Paper

improve the well being of children, reduce their risk for a variety of diseases and disorders, and extend the lives of children. The purpose of this paper is to examine health promotion strategies for the reduction of obesity in children through nutrition and physical activity based behavior modifications. The Pender model of health promotion will be utilized to assess obesity prevention and nursing roles (Potter and…

Words 1292 - Pages 6

Nutrition and Prev Med Essay

influence food-purchasing behaviors and warrants increased attention given the dramatic rise in obesity. Descriptive and experimental studies of key marketing components have been conducted by consumer scientists, marketing researchers, and public health experts. This review synthesizes research and publications from industry and academic sources and provides direction for developing and evaluating promising interventions. Evidence acquisition: Literature sources for the review were English-language…

Words 9152 - Pages 37

Essay 1 FACH

family health nursing (CFHN) is an area of healthcare in Australia that forms a vital part of primary health care for early childhood. It uses a preventative health care model heavily focusing on population health and health promotion (CAFHNA, 2001). The primary health care philosophy that CFHN revolves around is informed by international, national, state and local policies and guidelines that each have a relationship to coordinate and inform CFHN practices in a given community. Primary health care…

Words 1956 - Pages 8

Health Assessment

Reflection of Health Assessment Program and Course Goal Attainment The World Health Organization (WHO) explained health promotion as the method of assisting people to increase control over and improve their health (n. d.). The health is the balance between physical, mental, spiritual, and social well-being to try to sustain a healthy lifestyle by developing and promoting choices that may help to take a good quality of life. Good health allows communities to achieve their broad potential, manage with…

Words 872 - Pages 4

Essay about Heart Disease Social Marketing

Department of Nursing & Health Care Practices ASSIGNMENT COVER SHEET Graduate Certificate in Applied Health Promotion Student Name: Sally Cockerell Student ID No: 22151676 Unit Name: Health Promotion Strategies and Methods Unit Code: CMM03211 Unit Assessor: John Stevens Assignment Number: #3 Assignment Due Date: 30/01/2015 I certify that I have not conferred with others in preparing this assignment and the content of this assignment is my original work. MARKER’S COMMENT Heart…

Words 3642 - Pages 15

Physical Activities Action Plan

programs by 10 % in one month. The outcome will be measured by comparing attendance rates over a one-month period. Physical Activities Guidelines (2018), suggests that older adults who engage in physical activity at least three times a week will gain health benefits. Spacing activity throughout the week will reduce the risk of injury and prevent fatigue. The dietary department will provide…

Words 622 - Pages 3

Thesis: Nutrition and Health Risks Essay examples

activities: • screening activities to identify health risks (e.g., measurement of body weight) • preventive interventions to address manifest health risks (e.g., weight-reduction counseling) • health promotion activities to further healthy lifestyles (e.g., healthy food options in cafeterias). Employer-based health plans typically include screening activities to determine health risks , the most common is the HRA and biometric checks. An HRA ( or health risk questionnaire ) used to collect information…

Words 524 - Pages 3