disorders (SUDs).
Acceptance and Commitment Therapy (ACT).
ACT involves both mindfulness and commitment and behavioural change practices (Hayes, Luoma, Bond, Masuda, & Lillis, 2006). It is argued that psychological disorders are brought about by experiential avoidance, or the struggle to eliminate aversive psychological experiences (Hayes, Strosahl, & Wilson, 1999).
Dialectical Behaviour Therapy (DBT).
DBT teaches six behavioural skills…
Words 11242 - Pages 45