they are saying, and most importantly hear what they are saying. I know that if my managers know that I am actively listening it could definitely have positive outcomes on where I want to be in my career. The main strategy of effective listening that I think I need to personally work on would be “Mindful” (Wood p 160). In my work situation being mindful would be me learning to in our group meeting situations to let people speak all the way through even if they are totally off topic, not to try and dominate…
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provides the network of people with different services to overcome mental health illnesses Their organisation mainly focuses on providing solutions in 8 different categories of mental health illnesses. The health illnesses are suicide prevention mindful employer, mind plus body, aged care, advocacy and policy, hocking fellowship and dealing with crisis and schizophrenia. When resolving these issues they use services such as specially trained colleagues, a website with information services, media…
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meditation, mindful movement such as (walking and yoga exercises) and the body scan; mindfully exploring bodily sensations, begins with the feet and progressively moves to the head and neck. The mindfulness meditation exercises focus on paying attention to body sensations, emotions, ideas and thoughts. MBIs have a vital homework component with guided (usually with audio recording) and assigned as daily home practice. It also includes informal practices that target to integrate mindful awareness in…
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employees an alternative range of choices as compared to the imposed rules in case of strong forces (Daft & Lengel, 1998). Subtle forces cannot be ignored and has to advance in organisations to the optimal fusion effect. Fusion leadership leads to a positive organisational change by bringing out the best in employees. There are six subtle forces and they are mindfulness, vision, heart, courage, communication and integrity Mindfulness: Mindfulness represents independent thinking, personal creativity…
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Building positive relationships with children or young people requires us to be adaptable in our approach when communicating. We need to consider our behaviour with each individual or group, ensuring we maintain positive interactions. Regardless of age, ability or background, children need to feel secure and valued as part of their school community. There are certain adaptations we should consider so that communications continue to be positive: Communications with children or young people will…
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you make to others Mindful – a mental and relational activity that is both purposeful and strategic Mindful in life: There is a conflict between perceived message goals Undesirable consequences are expected from the use of a particular message strategy There are time delays between messages and mental-processing difficulties, such as interpreting the meaning or intention of the message Mindful in workplace requirements: Analyze communication situations and develop strategies for…
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skills that will forever use in future writing assignments. I feel that my writing has truly improved over my time in this class. I feel like I have learned so many new writing and reading skills that have only impacted my reading and writing in positive ways. Throughout the writing progress of each and every essay, I feel that my writing skills have truly grown and only will expand further on in my college years. Personally, I feel that writing these essay over the course, I was provided with the…
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not all results stemming from the research is clear in answering certain questions. Can college students actually treat their stress? What are the best ways to treat stress for college students? Can college students turn stressful factors into positive ones? Do different demographics of people including gender, age, and race; have different ways of treating stress? In this generation of students, the issue of stress and its negative effects is relevant to everyone attending college and to the…
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that I would not perform well, which kept me from doing my best when I took the test. I can use Mindfulness techniques to learn to stay calm in stressful situations. When I feel overwhelmed, I can use Mindful meditation to feel relaxed and at peace. As for self-doubt, I can continue with the Mindful practices of noticing my thoughts but letting them go. Another skill I need to develop to manage stress and ultimately be college and career ready is performing well under pressure. When I am in a high…
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Teachers should further communicate to Aboriginal students that educators, families and community elders expect high effort and achievement from them throughout their school careers. The documentary also highlighted the importance of acknowledging all positive academic and social student achievements. A young boy featured in “Strong and Smart” heard that a classmate…
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