There are a number of factors that I believe contribute to creating and maintaining adequate general health. I strongly believe that general health is not only limited to physical health but also includes all aspects of an individual including their emotional, social and mental well being. I believe that we can not only look at one part of health because it does not provide a complete picture of the individual. In relation to physical health I feel that proper rest, exercise and nutrition are vital to a sense of wellness. However, I also believe that it is important to address the mental aspects of health including coping, dealing with stress and addressing any underlying emotional, social or mental issues. For example, I believe that if an …show more content…
I believe that good oral health includes the absence of oral disease, and engaging in good oral health practices. In addition, I believe that an essential part of good oral health is education and that education in relation to good oral health practices should be provided to individuals and society as a whole. I feel that this is very important because preventative is an important factor in good oral health. In my opinion it is important for us to treat oral health problems but also to provide the education that society needs to ensure that oral disease can be