Essay about Several Reasons to Quit Smoking

Submitted By evelynchevez
Words: 805
Pages: 4
Open Document
Evelyn Chevez
ENGL 1010
Several reasons to quit smoking
About 5.4 million deaths a year are caused by tobacco. Every 6.5 seconds a current or former smoker dies, according to the World Health Organization. Tobacco use will kill 1 billion people in the 21st century if the current smoking trend continues. Many studies also show that secondhand smoke can have harmful effects on non-smokers and can even cause them to develop diseases such as lung cancer and heart disease. Secondhand smoke has an especially bad effect on infants and children whose parents smoke. A number of studies show that in their first two years of life, babies of parents who smoke at home have a much higher rate of lung diseases such as bronchitis and pneumonia, than babies with non-smoking parents.
When you smoke a cigarette, about 4,000 chemicals, including 200 known poisons are being burnt simultaneously. Every time someone smokes, poisons such as benzene, formaldehyde and carbon monoxide are released into the air, which means that not only is the smoker inhaling them but so is everyone else around him. Cigarettes also contribute to air pollution. Carbon monoxide, a poisonous gas which causes ozone holes, is the main gas released in cigarettes. It increases global warming which also has many bad effects to this world and its people. The butts of cigarettes definitely add trash to the community.
What scares me the most is that smoking causes more than four in five cases oflung cancer[->0]. Lung cancer has one of the lowest survival rates of all cancers, and is the most common cause of cancer death in several countries including the US . The good news is that most of these deaths are preventable, by giving up smoking in time.
Smoking also increases the risk of over a dozen other cancers including cancers of themouth[->1], larynx[->2] (voice box),pharynx[->3] (upper throat), nose and sinuses,esophagus[->4] (food pipe),liver[->5], pancreas[->6], stomach[->7], kidney[->8], bladder[->9], cervix[->10] andbowel[->11], as well as one type ofovarian cancer[->12] and some types ofleukemia[->13]. There is also some evidence that smoking could increase the risk ofbreast cancer[->14].
Besides the all types of cancer people can get for not quitting smoking, there are also other effects also important like premature aging. Aging is a normal and natural process, but I think that anybody wants to look old before their time. Most of the factors associated with premature aging are within your control and are related to your lifestyle habits, including smoking. By changing some of these behaviors like your diet but especially quitting smoking, you can look your best and prevent damage to your health and look.
Smoking may contribute to more wrinkled skin at a younger age. Smoking speeds up your skin's natural aging process. Deep lines and wrinkles are likely to appear around your mouth. Your skin and teeth may also develop a yellowish tinge. Smoking may also lead to early gray hair and hair loss. Smokers have lower levels of Werner's protein, a protein in cells that assists with DNA repair and cell division. Werner's syndrome is a disease in which people age prematurely.

Quitting smoking is an extremely difficult process, and many smokers have a hard time finding a good starting point on their way to be smoke-free. Quitting smoking needs dedication and hard work. But it will be much easier if we could prevent it from the beginning. People start smoking at a very young
Show More

Related Documents: Essay about Several Reasons to Quit Smoking

Essay Health: White-collar Worker and Teenage daily Smoking

hypothesis and what I’ll be talking about in the essay. Body Paragraphs 1. P – That smoking rates have decreased between 1980 and 2004 E – The government has introduced anti-smoking campaigns and smoking taxes E – National Tobacco Campaign L – Even though smoking rates are decreasing, there is a clear difference between types of workers 2. P – That different classes of workers have different rates of smoking E – Blue collar workers suffer more stress than white collar workers E – Blue collar…

Words 537 - Pages 3

Should Smoking be Illegalised? Essay

Title: Should Smoking be illegalised There are several negative aspects of smoking that one could utilises to argue that smoking should be illegalised, however to an extent one could also argue that smoking should remain legal in the UK. I am going to argue why smoking should not be illegalised, however I will critically analyse all points of view and perspectives while I construct my argument. Smoking kills, it has been proven. In fact approximately 100,000 people suffer smoking related fatalities…

Words 1491 - Pages 6

Compare and Contrast of Abortion Essay

days after her interview she had called me and excitingly said “I’m starting tomorrow I’m nervous and excited at the same time”, we further spoke and I saw her the following day at work. She was trained by our Medical Secretary Supervisor, whom had several years of experience, Kelsey began taking notes and as I walked by I could tell she was losing her train of thought, her eyes were wondering off to the floor, to her shoe, to the entrance door. Three days into her training she had told me she no longer…

Words 871 - Pages 4

Essay about Skill for Study 2

will focus on obesity and smoking. And bring some solution to those problems, wish to help those people who expect to extend their health expectancy in developed country. Human being has a long history of smoking, but we realized that smoking can harm our body just for few decades. A World Health Organization (2008) report shows that smoking killed 5400000 people in the world per year. And U.S Department of Health and Human Services (2004) states that dozens of smoking-related disease harms nearly…

Words 1492 - Pages 6

Nicotine and Younger Generation Essay

Underage Smoking By: Helga Gunöz The health risks of tobacco are well publicized, yet the rates of underage smoking continue to rise. Over 90% of users started when they were minors. It is important that the younger generation understand the dangers of tobacco use. Smoking is the leading cause of preventable deaths in the U.S. Smoking can cause cancer, heart disease, and lung disease. Chewing tobacco can lead to nicotine addiction, oral cancer, gum disease, and heart disease. The Facts…

Words 294 - Pages 2

Cigarettes Argumentative Essay

embark on such a journey often proves to be a daunting task and one usually does not fully understand what it entails implementing change in our lives. Smoking cigarettes is an area in my life that inhibits my relationship with some of my family members, specifically my husband and children. As well serious health complication is linked to smoking, such as lung cancer, premature aging, and periodontal disease. Not to mention all of the carcinogens that go into the making of Cigarettes. Nevertheless…

Words 675 - Pages 3

Teen Smoking Essay

Brooks English 11-1 June 12, 2015 Teen Smoking Peer pressure, to availability, to promotion, to the main cause, negative influences. These are some reasons that cause teens to smoke before the age of 18. Peer pressure is one of the most common effects that cause teens to smoke or try something that shouldn’t be tried. Especially when hanging with friends, a lot of teens get pressured into doing things and one of them is smoking. Friends pressure them into smoking and that’s when they try to fit in so…

Words 1629 - Pages 7

Alcoholism in today's society Essay

According to the National Institute on Drug Abuse, tobacco use kills approximately 440,000 Americans each year, with one in every five U.S. deaths the result of smoking. Smoking harms nearly every organ in the body, causes many diseases, and compromises smokers' health in general. Nicotine, a component of tobacco, is the primary reason that tobacco is addictive, although cigarette smoke contains many other dangerous chemicals, including tar, carbon monoxide, acetaldehyde, nitrosamines, and more.…

Words 950 - Pages 4

Smoking and David Sedaris Essay

“Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times”, Mark Twain once said. This quote in many ways can relate to David Sedaris because Sedaris writes an article titled “Letting Go” which he explains his dislike of cigarettes as a child but also his addiction to cigarettes in his later years. Sedaris is a person with humor and anyone reading, “Letting Go” can see that. Sedaris is discussing a serious topic of the addiction to smoking cigarettes. He…

Words 1350 - Pages 6

Isearch Revised Essay

cigarettes if something is not done to stop the tobacco companies in their tracks. Cigarettes are the number one cause of preventable death in America (Willlis). I know from personal experience just how addicting and harmful this habit can be. I started smoking cigarettes when I was 15, and smoked Newport 100’s, one of the unhealthiest brands of cigarettes available. For years I didn’t realize just how bad my addiction was, until one day it dawned on me when I was away from my habit for a few days on a…

Words 1604 - Pages 7