Though seeing buffed up men dancing gracefully on stage is far from our minds, ballet does help in early athletic development, especially in boys. Realistically, you’d want your child to play sports like football, rugby, and basketball, but maybe you would want to invest in ballet lessons. Here are the reasons why:
Lengthens Focus and Attention Span
Athletes don’t only need to have conditioned bodies and ripped muscles to excel in their chosen sport, they also need focus and concentration. Both of these qualities come in handy in training sessions, especially if the …show more content…
Other than learning warm-up and stretching exercises, the dance art helps children develop their core muscle group (the abs), and the ones found on their legs and arms.
It Develops Footwork
Former NFL wide-receiver Lynn Swann is arguably one of the best players in the NFL, given his Hall of Fame status and sterling credentials. Unknown to many, he credits his graceful performances, artistry and on-field poise to ballet. How does this dance art help?
Well, it’s pretty simple: ballet helps kids and young athletes develop dexterous footwork. In American football, it helps runners and receivers avoid tackles, and easily shift direction. Ballet dancing basketball players will find it easy to outpace their non-dancing counterparts, while it could help develop dribbling skills in soccer players.
Enhances Balance
Strength, speed, dexterity, and agility are nothing without balance. What’s the use of running Usain Bolt-like speeds if you trip 10 meters before crossing the finish