Sugar Addiction Research Paper

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Introduction What sugar intake you should and you need for your brain What too much sugar does to our brain Sugar and cocaine releases the same hormone Sugar is two-sided ingredients in most food. American Heart Association says that our sugar intake for women should only be 100 calories from sugar. In men it should be about 150 calories of sugar intake. Natural sugar and added sugar the body uses it the same way. Sugar is a simple carbohydrate that digests rapidly into your digestive tract. Added sugar gives you that jittery feeling. When you eat natural sugar from fruit it gives you a study and longer energy.
Having too much sugar starts to affect your brain and your body. UCLA did a study showing high diet sugar hinders …show more content…
According 2012 article in the journal nature, that sugar is a toxic substance that should be regulated like tobacco and alcohol. Sugar is eight-times more additive than cocaine. Cocaine and sugar releases a hormone called “dophomine”. It tells the brain that you want more and it’s a feel good hormones. Addiction has biological and behavioral issue’s. When you try to quit sugar you get the same withdrawal as you were trying to get off cocaine.
The conclusion is that sugar is highly addictive. American Heart Association says that woman should only intake should be about 100 calories a day and men 150. Eating fruits are the good sugar you want. The energy last longer and it won’t give you the jittery feeling like added sugar does. High sugar intake can lead to violence, memory lost, brain fog it affects you ability to think proper. It not only affects the brain but your body. Obesity, your energy level, heart disease, and maybe can lead to certain cancers. A lot of people are not aware of what sugar does to you. It should be monitored more and taking more serious. Health is important and taking care of your body. If we don’t take care of your body’s there is high price to pay
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