I believed I had a beautiful posture of involvement by paying careful attention to them, slightly inclining my body and maintaining eye contact I have shown the group that I am and truly aware of their presence and a willing to listen to them. Eye contact and appropriate body languages are very important components to active listening, having a relaxed posture and facing the other person allowed me to keep an open body appearance. Placing myself the correct distance from the person and being aware that the environment must be free of noise and visual distractions took a conscious effort. Regarding my non - verbal skills I do have very “soft caring eyes” but my face also shows my stress levels very quickly. From my facial expression, they could see very clearly when I was uncomfortable during our group activities. To become a successful social worker the emphasis must be on maintaining a very neutral facial reaction (Harms L,2015). A skill which I presently