According to a study, people with an emotional support animal were three times more likely to see their mental health improve. This is most likely due to the stress and isolation of the almost two year-long quarantine. Those without an emotional support animal were twice as likely to see a decline in their mental health, due to the pandemic.
Along with that, emotional support animals are known to alleviate some of the symptoms of PTSD. They make good companions that won’t judge their owners symptoms and struggles.They help their owner engage in a love-like emotion, causing the person to feel less detached. They can also help get their person out and about, helping them get fresh air and leave the house. An animal's ability to read their owners emotions, provide stress relief, and provide companionship can be a key part in recovery. Consequently, emotional support animals can help boost a person's self-esteem. Most animals require daily exercise, causing their owners to play or walk their animal. By doing this, the body releases endorphins, a natural mood booster. This can also give them a sense of purpose and a regular routine. They can also help regulate their human’s emotions, by providing unconditional positive attention and companionship. Along with that, emotional support animals