Later School Start Times

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Research indicates later start times are linked to higher achievement and better student attendance, High school start times have recently been moved earlier in many places in Ontario. Many students have found earlier start times very challenging.

Research indicates students improve academic performance, allow teens to get more sleep, better social life and reduce absenteeism. Adequate sleep is essential for adolescents, who are at a pivotal stage of development and learning. The evidence linking sufficient rest to improved academic outcomes is compelling, suggesting that later school start times could play a key role in enhancing students’ educational achievements”. -Wendy Troxel

Students that have a very hard semester such as all university
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Adjusting school start times to ensure teenagers get enough sleep could be a critical step in enhancing road safety and reducing accidents. It also shows that young teen drivers also have a higher percentage of getting into a car accident because their brains aren’t fully awake at such an early time or because lack of sleep. 1 in 6 teens are the reason for accidents due to drowsy driving. Teenage years coincide with the commencement of driving for many, introducing risks associated with drowsy driving. The CDC (Centers for Disease Control and Prevention) has identified sleep deprivation as a key factor in teen driving accidents. By enabling teens to align their sleep schedules with natural rhythms through later school start times, the incidence of drowsy driving can be significantly reduced. “This has the dual benefit of enhancing individual safety and contributing to broader public safety outcomes. Preventing accidents through such measures not only saves lives but also fosters a culture of responsible driving habits among young