Later Start Time

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Have you ever woken up and felt like you didn’t sleep at all? Can’t remember much from the day before? That is because you didn’t get enough sleep, and this is what many high school students have to deal with. Many high school students around the world don’t get enough sleep, and that can cause issues with health and academics. High school students should have a later start time due to academic and health benefits. One major reason high schools should have a late start time is the many health benefits that come with teenagers getting more sleep. Teenagers have so many things going on that they keep up late at night. In passage 1, a study done by the American Academy of Pediatrics (AAP) found that most teens head to school without the recommended …show more content…
When teens hit puberty, the number of long brain waves drop during the non-REM (rapid eye movement). Neuroscientists suggest that this drop is necessary for the brain to prune unnecessary connections between nerve cells and helps the brain mature (Kowaski page 1). Teens not getting enough sleep can also cause their circadian rhythm to shift, causing a later release of melatonin (Kowalski page 1). As Kowalski states in passage 1, “... studies are clear: Teens’ brains need sleep!” A later school start time would allow them to do just that. A second major reason for high schools to have a later start time is the benefits to students’ academic success. Not having a lot of sleep can be hard when trying to prepare for a big test. In passage 1 it states, “Adequate sleep is important for learning too. Basically at night the sleep processes all of your information from the previous day,” (Kowalski page 1). This evidence supports that more sleep equals more success academically. More evidence found in passage 1 states that studies have been made with schools that have a later start time and an earlier start time and the information found states that the students with more time to sleep did better in class (Kowalski page

Later Start Times

Revolutionizing education with the implementation of later school start times would benefit students. Later start times for high schools all around the world would be in the best interest of students in multiple ways. School start times are what students revolve around, and students are being forced to put the schedules of their outside lives around the school starts. A later start time would help students in numerous different areas. Schools should have a later start time because it increases attendance, allows…

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Later School Start Times

Layan Mendahawi ELA7 per4 3/26/2024 Argumentative Essay Students have the Right to Sleep Every time I scroll back through my memories of elementary school, I think of the feeling of waking up with a fresh eight hours of sleep. The times when I’d wake up at 6:00am and realized I still had four more hours until school. Being able to come back and spend three hours outside and still have time to do homework and sleep at 9:00pm didn’t mean waking up tired and stressed. Well now days as we shift to the…

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Later School Start Time

students are hampered by the late school start time while others prefer the extra sleep it provides. This causes a dispute over which start time works more optimally. An way to solve this issue is the addition of zero hour. While the thinking for the later start time is that students would get more sleep; however, due to the later start time students encounter difficulties with morning and afternoon traffic, after-school activities, and minimum study time. Students who plan to continue their career…

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Later School Start Times

shorten it's time by 30 minutes to an hour and start later in the morning. These are essential for students to get better grades in school. If schools start really early in morning, students won't be able to show their full potential. Even if it is only 30 minutes later than regular starting times. School is a place where students go to get smarter so they can get good jobs, but they won't be able to do that if schools hold back what they are capable of. The later school starts, the better…

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Later Start Time In Schools

are cut shorter and shorter due to the increasingly early start time of school. Each morning of freshman and sophomore year, it took everything I had to prepare myself for the long day ahead. All of this changed, however, as junior year rolled around and the school district implemented late start days. Starting school two hours later, even for only twice a month, gave me a reason to once again look forward to coming to school. On late start mornings, students seem to be happier and more productive…

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Later School Start Times

The Case for Later School Start Times: Enhancing Student Well-being and Performance. Imagine a world where students arrive at school fully rested, alert, and ready to learn. This vision could become a reality if schools were to adopt later start times, aligning with adolescents' natural sleep patterns. Research overwhelmingly supports the notion that later school start times can significantly improve student sleep and alertness, enhance academic performance, and reduce various risks to student well-being…

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Later School Start Times

Research indicates later start times are linked to higher achievement and better student attendance, High school start times have recently been moved earlier in many places in Ontario. Many students have found earlier start times very challenging. Research indicates students improve academic performance, allow teens to get more sleep, better social life and reduce absenteeism. Adequate sleep is essential for adolescents, who are at a pivotal stage of development and learning. The evidence linking…

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Later School Start Time

Imagine if you could have an extra hour of sleep before school starts. How sweet would that be? You would no longer have to go to school looking like a monster. Most students also dislike school, and being tired in school does not make it one bit better. For example, “In a national survey on the sleep patterns of U.S. adolescents (ages 11 through 17), NSF's (National Sleep Foundation) 2006 Sleep in America poll finds that only 20 percent of adolescents get the recommended nine hours of sleep on…

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Should There Be Later School Start Times?

across the country, if you snooze, you lose. School start times have been a topic of debate for many years. Many students, parents, and educators believe that starting school later in the day would benefit students' health, academic performance, and overall well-being. The current early start times force students to wake up very early, which can lead to sleep deprivation and various health issues. Therefore, implementing later school start times could be a positive change that benefits everyone involved…

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Later School Start Times Research

and school officials regarding the impact of school start times. Many people believe that later starting times are positive for students. Others contend that later school start times have long-term consequences. However, later school start times have negative impacts on students. With later school start times comes more money. Later school start times impact athletes and their practice time. Waking up earlier allows you to do more with your time, either to make up work or do homework. As you continue…

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