Massage Therapy Research Paper

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There are over 100 different types of massage practiced in today's society. Each one uses different techniques, strokes and instruments throughout the massage to accomplish the ultimate goal of healing. For each different type of massage there is a specific training, hands on hours and state licensing test before the masseurs are able to practice their craft. The different massage techniques are similar in their philosophy that massage therapy is the manipulation of muscles, ligaments, tendons, skin, fascia, and joints of the body.
Although every massage therapy session has a specific goal related to each individual patient, the benefits of massage therapy are widespread. The benefits of massage therapy are not only physical but mental and …show more content…
The difference is that Aromatherapy massage uses essential oils to relax, energize, balance, or reduce stress. One of the most common essential oil used with this type of massage is lavender, however the masseur will determine which types of essential oils to use based upon the patients medical conditions. Normally at the end of a session the unused oil is given to the patient to take home.

Hot Stone Massage
This massage is Swedish massage combined with the use of heated basalt lava massage stones. Hot stones are placed along meridians to loosen tight muscles for approximately 20 minutes. Then the massage therapist applies gentle pressure to the stones and uses the stones to massage the body. Hot stone massage relieves muscular tension and reduces stress.

Deep Tissue Massage
Deep tissue massage is targeted toward the deeper muscles and connective tissues to break up adhesions, decrease pain from injury, repetitive strain and postural problems. Deep tissue massage usually includes slow strokes and friction as well as techniques such as trigger point, neuromuscular and myofascial release. Deep tissue massages are normally used in a medical or athletic setting. Deep tissue massage implies a deeper intensity than normal massage and can leave the patient sore for a couple of days. This is normal to remove toxins, increase range of motion and eliminate muscle
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