Obesity In America

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Fast Food Is Slowly Killing You

One out of four Americans eat fast food every day. Americans spend more than approximately $100 billion on fast food alone. This amount of money could end world hunger completely. Yet most people know that fast food is harmful for them, so why do they keep eating it? According to www.aytm.com “67% of people say they eat fast food because it’s convienient and the other 33% say it’s cheap.” People should educate themselves on what is really in the fast food they eat and the harm fast food can do to your body by eating it.

Eating out at fast food places is one of the major roles of the obesity epidemic. By the year 2050, the rate of the obesity in America is expected to reach 42%, according to researchers …show more content…
Obesity is associated with an increase in respiratory problems. Obesity may cause spurts of shortness of breath or wheezing with little exertion. It can even play a role in the development of sleep apnea, a condition in which sleep is continually disrupted by shallow breathing and asthma. A recent study published in the journal Thorax states, “Children who eat fast food at least three times a week are at increased risk of asthma and rhinitis, which involves having a congested nose.” Fast food can also trigger digestive problems in your body. This is because the food is usually deep fried. This oil soaked food gets deposited on the walls of the stomach lining thus increasing acid production. This can cause IBS (irritable bowel syndrome) or gastroesophageal reflux disease. Greasy foods are often blamed for acne. According to the Mayo Clinic, “Because foods that are high in …show more content…
A study that was recently published in the journal Annals of Diagnostic Pathology determined that some fast food places contain as little as 2% to 15% real meat in their products, even the the sodas found in fast food places are harmful. Caramel coloring is found in fast food Colas. Instead of being melted like regular caramel, colored caramel is made by reacting sugars with ammonia and sulfites. According to Wikipedia “This process results in the chemicals 2-methylimidazole and 4-methylimidazole, which have been linked thyroid, liver, and lung cancer, as well as leukemia.” Sodium nitrate is a preservative and flavoring used in meats like bacon, ham, and hot dogs. It’s been associated with colorectal cancer and poor oxygen transport in babies. A study back in 2011 showed that people who eat a lot of processed meat have a higher likelihood of heart disease. Propylene glycol absorbs water, and is sometimes used as a commercial lubricant. It is the main ingredient in antifreeze and deodorant sticks. It's also used in fast food as a solvent to make spices, as well as food colourings and flavourings and can be found in Subway’s breakfast sandwiches and other fast food items. It’s near impossible to eat a fully 100% organic, 100% clean diet all the time, but it’s very easy to begin adding high quality organic food choices into your daily eating habits. Don’t be
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