Popular Detox Diets

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Detox diet may not support weight loss or detoxification : a critical literature review of the evidence about the popular detox diets has been done by researchers : professor Hosen Kiat, - Head of Cardiology at Macquarie University Hospital and the Australian School of Advanced Medicine- , and Dr Alice Klein - Cardiac Health Institute -. The review assessed eight of the most famous detox diets, including supplement use , long and short term fasting , laxative use , and food modification . The biggest challenge was that commercial detox diet rarely identify the specific toxin they claim to remove , or the mechanism which made the investigation harder . Researchers found that there is no compelling evidence for supporting the use of detox
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