School Start Times Research Paper

Should school start times start later in the morning? Your average school day lasts from about eight in the morning to three in the afternoon. But due to lack of sleep and students missing school, shouldn’t school start later in the day? Allowing school to start later in the morning will improve sleep and absences. Most students go to bed late at night and wake up super early in the morning to get to school. If school started later in the morning students would get more sleep and be more focused and ready for school. According to Nationwide Children’s, kids get an average of seven hours of sleep, while the recommended number of hours of sleep is eight to nine hours. Lack of sleep leads to higher rates of obesity, depression, and an overall …show more content…
Studies have shown that middle and high school students with adequate amounts of sleep, 8-10 hours, have better test scores, but if school starts so early, students won’t get the 8-10 hours of sleep they need. ”Thomas Conrad, principal of the 1,000-plus student school in North Eastham, said the preliminary findings show that with the 8:30 a.m. start time, there has been a 53 percent drop in the number of failing grades”. Parents always say that early school start times improves grades, but later school start times might help meet their needs by allowing students to get those few extra hours of sleep. Therefore, allowing school to start later in the morning could prevent dropping grades and sleepless nights. In conclusion, having school start later in the morning will improve lack of sleep and absences. Allowing students to get those few extra hours of sleep will drastically help and or improve student’s and parent’s needs. Student’s lack of sleep and missing school are just a few reasons why school hours should be pushed back to later in the morning. So go out, and talk to your school board about the benefits of school starting later in the

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