Sleep Paralysis Research Paper

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Throughout my whole entire life I have always experienced sleep paralysis and I have always wondered if it was a normal thing that people experience. The only information that I know about sleep paralysis is my personal experience. Sleep paralysis is when you are paralyzed in your sleep. When I was a child and still to this day I would always be terrified to fall asleep. Whenever I would try and fall asleep my body would completely freeze. The worst part is when my body freezes and I’m in the middle of a nightmare that never ends. My body starts to freak out but I can never wake up. The same feeling happens when I try to wake up from sleep. My body goes tense and I can’t wake up. Overtime, I have learned ways to get rid of this feeling. I learned
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