Social Anxiety Research Paper

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Have you ever felt that you were getting judged even if no one is paying attention to you. Have you ever wanted to make friends with the guys in your class but backed out at the last second because you think they're going to put you down and make fun of you for trying to make friends. Now imagine that this is how you felt for every second of your life. Now you know how it feels to live with social anxiety. Social anxiety is the fear of social interaction where the person feels like they are getting judged or evaluated. Sadly many people are affected by social anxiety. The people that have social anxiety find it hard to make friends, find jobs, or anything that have a social aspect in it. Lucky social anxiety is a fixable problem. Something …show more content…
Social anxiety make social interaction very difficult for people feel like they will get judged or evaluated in a negative light anytime they are in a social setting. An example of this would be me personal life. Whenever I tried to make friends I would back out in the last second because I was afraid that I would be made fun of and ostracized from everyone. Sadly I was not the only one to have been affected by social anxiety. Currently there are 15 million U.S adults that are affected by social anxiety. Social anxiety has been called the third largest health problem in the world. The worst part about social anxiety is that the people affected by social anxiety know that there fear irrational but they are not able to do anything about it. Many people know that a vast majority of people are friendly and wouldn’t judge them but they can help but be afraid. Sadly social anxiety if a problem felt all over the …show more content…
CBT works because it tackles the way people think. By changing the way people think it changes the way they feel, which changes the way they act. CBT can also be a very successful and quick way to deal with social anxiety. Studies have shown that CBT has a 50 per cent success rate and it can be done in as little as six weeks. Another good thing about CBT is that it’s done in a group setting. This is helpful because it makes people feel that they're not alone. One of my family members has done CBT and she said that “It felt really good to know that I was not alone facing this

Social Anxiety Research Paper

one type of anxiety disorder that is affecting people around the globe. But sometimes anxiety is positive so it can help you in some terrifying situations. Anxiety disorder had and still is affecting people from every different part of the world. There are so many different types of anxiety that people have and anxiety is very common among adolescents and children. One type of anxiety disorder that is very common in the United States is social anxiety disorder and social anxiety has stopped an…

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Social Anxiety Research Paper

Anxiety and Social Anxiety Disorder Anxiety is nervousness or worry caused by an upcoming event. Experiencing anxiety can be a normal response to a stressor such as taking final exams or interviewing for a new job. Anxiety is a normal part of life that everyone deals with occasionally. Anxiety Disorders possess heavier forms of Anxiety. For an example with normal anxiety nervousness can be felt about a situation but the person will still go and get the task done. People with Anxiety disorders hold…

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Social Anxiety Research Paper

Social Anxiety: Shyness or Something More? Social Anxiety Disorder is the extreme fear or phobia of being judged in a social or performance situation. It is routinely viewed as someone just being overly shy or as a way for doctors to push the sales of unnecessary pharmaceuticals, but it is actually a legitimate psychological condition that affects roughly as many as 19.2 million Americans (WebMD). Almost everyone can relate to being anxious and self conscious in certain situations. Whether it’s…

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Social Anxiety Research Paper

dubbed “Social Anxiety” from a condition called Asperger's. Not only was I on my own, I realized it was the dream on the brink of a nightmare. Social anxiety is when you are in a state of being uneasy and worried in certain places with people you don’t know. Sometimes I felt like I didn’t belong and just wanted to fit in. Other times when you want to get to know someone new, you don’t because you’re afraid of what they might think of you. Different people have different kinds of anxiety and I just…

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Social Anxiety Research Paper

what social anxiety really is, not to mention what triggers it or how it can be cured so it probably doesn’t help that doctors revert straight to drugs and psychotherapy to treat those suffering with social anxiety without thinking about teaching patients some different ways to self help themselves. Although no doubt sometimes this is the best option in more severe cases but sometimes all it takes to cure a social anxiety disorder is some positive thinking and a clear mind. What is Social Anxiety…

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Social Anxiety Research Paper

Trembling hands, rapid heartbeat, sweaty palms, all characteristics of social anxiety. I can't remember my life ever being absent of this unforgiving disorder, yet it took 13 years for me to realize that feeling such an extreme amount of anxiety wasn't normal. Throughout elementary school people categorized me as "shy"– a word I have come to loathe – because even then I refused to engage in a conversation longer than a quiet "hi". Teachers, peers, friends, and family always asked me why I was so…

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Social Anxiety Research Paper

giving a speech, meeting new people, or being in social places such as a restaurant, amusement park, or party. However, people who suffer from social anxiety disorder feel much more discomfort than a person who has felt shy (Shields 22). I suffer from social anxiety disorder and I believe it is important to inform you how it affects people’s…

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Social Anxiety Research Paper

Social Anxiety “Social phobia also known as social anxiety disorder it’s not simply extreme shyness. Many people experience some shyness and discomfort, especially in new situations or with unfamiliar people. However, it’s generally tolerable once you warm up and relax after a while.” Social anxiety disorder is currently thought to be related to abnormal functioning brain. Social anxiety may be somewhat more likely to occur when it’s also present in first- degree relative. Social anxiety is way…

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Social Anxiety Research Paper

Anxiety can be define as an mood and reaction which can be characterize by an unlikable, disagreeable situation frequently accompanied by anxious worried actions and deeds such as pace reverse & forwards , somatic problems and urination.[1] An Anxiety disorder is an sickness that causes fright & horror attacks , compulsive feelings, nightmares & flashback of distressing & disturbing experience. A person with this disarray feels an devastating wisdom of anxiety and panic . There are many types of…

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Social Anxiety Research Paper

Solutions for Social Anxiety While all of us can feel uncomfortable at times out in public or in other social settings, we still function normally each day. People who suffer from social phobia or social anxiety have an unreasonable fear of others judging them, to the extent that they almost panic at the sheer thought of interacting socially with people or speaking to a group of individuals. Their anxiety hinders their ability to enjoy parties, group meetings, shopping malls and other social situations…

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