Music is the most popular way to reduce stress. It has become so epic that we now have the study of music therapy. Music therapy is an evidence-based practice that can affect changes in physical, psychological, social and cognitive domains through music experiences and the relationship that develops between the client and the therapist. Depression has become one more common in today’s societies all over the United States. Depression is a serious diagnosis that can be so bad that it pulls a toll over you physically and mentally. Music has improved antidotes to treat depression, anxiety, and ect.
What music does for our community is amazing. It has a bigger influence then our own idols, stars, senators and governors. Music is only part of this