Some examples of signs that are seen in individuals with PTSD are broken sleep because of nightmares, irritability and outbursts of anger, withdrawing from interaction and lack of communication, emotional numbness, depression, drinking too much or abusing medications in order to sleep or forget, becoming anxious, isolation, and loss of work satisfaction and cynicism (Declercq, 2011). After the incident in over, PTSD sufferers may reexperience the trauma through flashbacks, night terrors, or illusions (Willis, 2014). The emergency first responder suffering from PTSD may also experience intrusive thoughts, angry rages, the inability to concentrate or focus, an exaggerated startle response, uncontrollable emotions, and the inability to stop replaying the traumatic event over and over again (Bryant, 2005). Every emergency first responder is susceptible to these potentially debilitating injuries to the mind and spirit, but there are ways to prepare for and process trauma that can significantly reduce the intensity and duration of symptoms (Willis, 2014). “PTSD is not about what what’s wrong with you - it is about what happened to you”(Willis, pg.