High Blood Pressure Research Paper

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Pages: 3

Introduction

Experts say that approximately 60 million Americans may have high blood pressure, a disease whose cause, for the most part, is a mystery. Now, what is not a mystery is the kind of damage high blood pressure can do. Untreated, it can lead to heart problems, kidney disease and stroke, among other afflictions.

The only way to know if you have high blood pressure is to have a blood pressure test. The test is simple, painless and usually free. You can find many blood pressure measuring devices in many malls, department stores as well as in physician’s offices.

In this book, we will teach you numerous easy-to-practice, lifestyle changes that you can apply right away to gain control of your blood pressure. If you have a blood pressure
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High blood pressure is a condition in which there is a chronic force of blood against the arteries (a blood vessel) that is strong enough to eventually cause problems, particularly affecting the heart and other parts of the cardiovascular system.

Also known as hypertension, there is a wide misunderstanding about this medical condition. Some people believe that people with HBP are nervous, tense or hyperactive but the truth is, hypertension does not affect a person’s personality. In fact, even a calm, relaxed person can have HBP. Risk Factors for Developing High Blood Pressure

Age & Gender
Aging tops the list of all the risk factors. More than 60% of Americans between ages 65 and 74 have high blood pressure. In addition, men are more at risk up to the age of 65. Beyond 65, women catch up and even pass men.

Family History
Height and skin color runs in families, even medical conditions such as diabetes and cancer can be a big factor too – so can high blood pressure. You have a higher risk of developing HBP if your parents have HBP. And you might also pass this to your children. As such, it is important for adults, including the children to have their blood pressure regularly checked. You cannot control your genetic disposition but you can do something to lower other risk