Exercise
Exercise can lead to many results for the humans. The basic definition of exercise, in my opinion, is the training of the body to improve its health, the body’s function, and enhance its fitness. The effect of the exercise burns fat and builds muscles, can control weight, boosts up the stamina, fights with diseases and health condition, and eases stress and anxiety. Students are busy preparing for competitive examinations. They are not paying attention to their health. They believe…
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