One it is important for kids to have recess is that it gives teachers and students a break. Students can have free time to talk to friends, and teachers can take a break from having to teach the same thing about 3 times a day. A second reason is that kids need to get exercise. Most kids today are on their phones all the time, I know I am, and they need time to get out and play outside.
This last statement only applies to a few people, but I thought that it would be fair to include