20% of teens battle with depression, so a recess could relieve them of that struggle by taking one of the many things they have to deal with, allowing for less worry and more academic improvement. Taking a break during a busy day to do active exercise helps the development of the prefrontal cortex, which strengthens the connection between the problem-solving and creative halves of the brain. These brain connections will help a student overall in their intellect. With the increase in difficulty of demanding classes, this break is very necessary for kids' success in high school. Recess has also been proven to help students in their concentration, memory, and attention levels, which has a positive correlation to performance in academics. More attention means more learning. With all the things that go on in high school, from depression to highly demanding and taxing classes, this break in a day is essential for the individual student to accept. With one of the leading causes of death in the United States, obesity is a major problem, more specifically childhood obesity, which has gone up 300% in the past 55 years. There is an unending list of other problems that go along with …show more content…
The answer is a recess. During recess, classmates can talk and relate to each other. Also, recess gives students time for non-organized rules by teachers. This gives them the chance to negotiate and solve problems. The skill of communicating and negotiating is crucial to having success in your job and life. This social time gives students time to connect and kindle their relationships. A high school in Montpelier, Vermont created MHS Unplugged, which is a 15-minute recess on the day where students can participate in various activities. Edutopia says that “students feel. more connected to the school community.” This connectedness and interaction is very important to the growing teen. Some people have said that recess is stressful for some students and gives them anxiety. This problem is mostly in grade school, in high school kids are more mature, less self-centered, and think of others. Some students have said it would hurt their academics and take time away from their learning. This could be nothing but further from the