Lifestyle modification as a treatment The possibility of type 2 diabetes can be heavily minimized by simply engaging in moderate intensity activities, like brisk walking (Jeon, Lokken, Hu & Van Dam, 2007). In Jeon et al. (2007) research, they used studies that analyzed physical activity from Embase and Medline as a foundation to their research. In the study they established 10 cohort studies, overall 301,221 participants, and tested them for various reasons, like the risk of diabetes in people who walked and engaged in activity versus others who were being sedentary, or people who walked regularly (generally over 2.5 hours of brisk walking a week) versus people who barely walked at all (Jeon et al., 2007). They found that the participants that performed regular physical activity, of moderate intensity, had a lower possibility of type 2 diabetes, or progressed diabetes, of 30% than the participants who were sedentary (Jeon et al., 2007). They also noticed an overall decrease in type 2 diabetes exposure for